Laughter is the Best Medicine.

Today I’m starting a new series that in some ways could be the second part of my Reclaiming Hope series, but explores hope in a whole new direction.

I’ve talked about reclaiming the hope that I had lost and was so desperately searching for, and now I want to shift gears and talk about sprinkling that hope. I think that both can be done at the same time – reclaiming hope and also sprinkling it. I think that reclaiming hope is something that we’ll always be doing.

Much like this journey of recovery that I’m on, I don’t believe that one day I’ll wake up and be like “Oh I’m all better now and I’ll never struggle again because I’ve reach x amount of days,” I think the same is true for hope. There’s not some magical number or amount that we reach and can say that we no longer need hope. We will always need hope.

And I think that sprinkling that hope can be done in a lot of different ways. But laughing is by far my favorite way.

If I hear other people laughing, there’s a 99% chance that I will join in on that laughter. Why? Because laughter is contagious. Especially late night laughter. You know the kind I’m talking about. Where one person slowly starts to lose control and everything becomes funny. And before you know it, everyone is joining in. Moments like these can turn an otherwise ordinary day into an extraordinary one. And those days become my favorite days.

But have you ever had the perfect combination of people in your inner circle that you spend the majority of your time in tears with because you’re all laughing so hard? I’m so incredibly fortunate to have people like that in my life. These precious souls are not only the best people in my life, but have essentially become my family. And we’ve gone through some tough things together, but have always managed to make it through victorious. And laughing together is one of the best things there is.

I can’t even count how many hours we’ve spent laughing so hard that we hurt and some of us have tears in our eyes. These moments are usually take place in public and come with it’s fair share of looks from others, but we continue to laugh regardless.

I’m thankful for the moments that I can be silly with my favorite people and laugh for hours about the most ridiculous things. I’m also thankful for Snapchat for making most of those moments possible.

I think what it really comes down to in the end is that there is healing in laughter. And maybe that’s a new concept for you, it was for me. But in these past few weeks of self discovery and rediscovering who I am in the Father, I’ve learned a lot of things.

Laughter leads to joy. I just don’t think it’s possible to be upset anymore when you’re in the middle of a laughing fit.

And that same joy eliminates darkness. Heaviness and darkness can’t exist where there is joy and where there is light.

So ultimately, laughter equals light. And friends, light is winning. We have the final victory. Rest in that friends.

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